Sport

Cowra Greyhounds smashing through August

Cowra greyhounds continue to make feats, with pocket rocket stayer I’m Sally producing back-to-back wins at Wentworth Park and local trainers enjoying a dominant run at the Temora, Goulburn, and Dubbo meetings. Rebecca Edenborough’s star stayer...

Cara Kemp >

31 Aug 2025

Sport

Park Run hits stride this winter

Park Run has been in full stride throughout the winter, with joggers helping themselves to stay warm with sporting off-seasons in sight. More than just a chance to get fit; it’s about building connections and having fun along the way. So, if...

Dan Ryan >

17 Aug 2025

Sport

Elsey claims silver with Western

Elsey Watson is dominating on the squash court, check out her year so far

Madeline Blackstock >

11 Aug 2025

Sport

Elsey claims silver with Western

Elsey Watson is dominating on the squash court, check out her year so far

Madeline Blackstock >

11 Aug 2025

Sport

Cowra Gun Club celebrates 70th anniversary

CONTRIBUTED The club was very pleased to be able to host a great weekend of clay target competition to celebrate the 70th Anniversary. The grounds looked a picture and although the weather conditions on Saturday were not ideal, a strong turn-out of...

Dan Ryan >

10 Aug 2025

Sport

$400,000 Investment to Boost Women’s Football Across NSW

Women’s football in NSW is set to benefit from a $400,000 investment from the State government, as the state prepares to host 11 matches—including the final—of the AFC Women’s Asian Cup. The NSW Football Legacy Program will deliver five...

Dan Ryan >

10 Aug 2025

Sport

Greyhound industry blueprint released

The future of greyhound racing in NSW has been finalised, aiming to set out a sustainable industry into the future. Devised following industry collaboration at the Future Summit held in May, a cross section of stakeholders discussed and finessed key...

Mid West Media >

27 Jul 2025

Sport

Canowindra Pony Club members shine at North West Equestrian Expo

A group of talented Canowindra Pony Club members recently competed with distinction at the North West Equestrian Expo, Australia’s largest high school interschool equestrian event, held in Coonabarabran. Representing their respective high schools...

Mid West Media >

20 Jul 2025

Sport

Canowindra High School claim Rural Cup

On Thursday, 26 June, 150 students from Canowindra High School embarked on a mission to Molong where they competed for the Rural Cup, claiming their fourth consecutive Rural Cup title. The Rural Cup is an annual interschool sports competition between...

Brendan McCool >

20 Jul 2025

Sport

Canowindra Pony Club members shine at North West Equestrian Expo

Mid West Media >

20 Jul 2025

Sport

Canowindra High School claim Rural Cup

Brendan McCool >

20 Jul 2025

Sport

Croquet news

SATURDAY 14 JUNEJames and Mona played a ‘skill enhancing’ game with multiple attempts at some of the shots that needed more practice, resulting in a low scoring (5-2 in Mona’s favour) game but a definite improvement in skill and understanding of the...

Dan Ryan >

20 Jul 2025

Sport

Cowra Croquet catch up

CONTRIBUTEDA small break between columns has left plenty of news to catch up on for Cowra’s croquet team, including an important notice regarding the winter season games, which will start at 1:15pm, instead of 2:15pm. Wednesday 7 MayChris and James...

Dan Ryan >

06 Jul 2025

Sport

Emily’s green and gold moment

Emily Thomas is well on her way to goals she wouldn’t have dreamed at the start of this year. Canowindra’s champion hammer thrower has been selected to represent Australia for the very first time, and she admits it still feels “surreal” even...

Renee Powell >

06 Jul 2025

Rugby Union

Pythons celebrate win over Trangie

Canowindra rugby union is preparing for a home game

Mid West Media >

29 May 2025

Rugby Union

Eagles machine grinds down Emus

Cowra Eagles claw back from a gruelling first half to overwhelm Emus

Dan Ryan >

29 May 2025

Sport

Parkrun passes national milestone

Park run passes a million

Dan Ryan >

29 May 2025

Golf

On the Green with Vet’s Golf

Vet’s Golf report

Dan Ryan >

29 May 2025

Golf

Lady Golfers from represented at West Wyalong

Lady golfers turned out from towns as far as Maitland

Dan Ryan >

29 May 2025

Motorsport

On track with Cowra Motorcycle Racing Club

Results - Dirt Track Club Day – Sunday 25 May 2025

Dan Ryan >

29 May 2025

Bowls

On the Green with Eagles Bowls

Cowra Eagles back to form after a quiet week

Dan Ryan >

29 May 2025

Rugby Union

Eagles machine grinds down Emus

Cowra Eagles claw back from a gruelling first half to overwhelm Emus

Dan Ryan >

28 May 2025

Rugby Union

Pythons celebrate win over Trangie

Canowindra rugby union is preparing for a home game

Mid West Media >

28 May 2025

Sport

Parkrun passes national milestone

Park run passes a million

Dan Ryan >

28 May 2025

Motorsport

On track with Cowra Motorcycle Racing Club

Results - Dirt Track Club Day – Sunday 25 May 2025

Dan Ryan >

28 May 2025

Golf

On the Green with Vet’s Golf

Vet’s Golf report

Dan Ryan >

28 May 2025

Sport

Koori Knockout legacy recognised

The Koori Rugby League Knockout has been memorialised with a blue plaque in Sydney’s inner west, to celebrate the grassroots sporting competition. The plaque was unveiled at the first Koori Knockout venue, Camdenville Park, St Peters, to recognise...

Dan Ryan >

15 Jun 2025