Wednesday,
21 May 2025
Into the unknown

You can be asked to pack something as random as two lengths of 2 x 4 timber, and training is as diverse as running and waking up at 3am to do puzzles.

Melissa Bonnici is preparing for the Spartan Death Race in Vermont this June and this is really an event with a difference, designed to push participants to their mental and physical boundaries.

Melissa, from Canowindra and now in Molong, is ready for...

There's more to this story... Subscribe to Cowra Guardian.