Bailey Cranney almost reached his goal of beating the five minute mark on the kid's course.

Bailey gained another PB with a time of 5minutes 17 seconds.

Along with Bailey we saw TEAM CRANNEY compete, bringing it home first in the beginner's course.

This was closely followed by Bailey Callaghan, gaining a great PB with his effort.

It was fantastic to see all members of the Smith family compete, with Benjamin and Phoebe completing the kid's course and Andrew and Kerrie completing the beginner's course. A PB for Andrew will keep him motivated for the coming weeks.

We saw to two new professionals to town with Derek Mulheam and Russell Hooper both competing. Derek completed the course with ease.

Cowra Triathlon Club received its first registration for the Business House Team Event coming up.

Team Irrifab have registered for the race on Friday November 28.

Registrations will be taken each Friday evening up until November 14. The race will consist of the beginners course, raced through twice.

Cowra Triathlon Club are also now taking registrations for their Business House Teams Event on Friday November 28 2014.

The fanatic swimmer (or the one who doesn't sink) , the lycra clad rider (or even the one in the humble shorts and t-shirt!) and the one who loves to run (or even walk). Put them all together for a night of team building, triathlon style.

The agenda for the evening will commence at 6pm and include the usual kids course race followed by the Business House Team Event.

Teams are required to complete the beginners course through twice.

This consists of a 50m swim, 2km bike ride and 800m run. Each team member is to complete one leg of the course.

Registrations must be received by Wednesday November 19 to be included in the main event. Teams can register each Friday evening from 6pm at the Cowra Triathlon Club kiosk or at Carinya Early Childhood Centre during office hours.

Don't forget to check out the Cowra Triathlon Club Facebook page and let us know you are coming to the Business House Team event.

Go on challenge yourself - and your workmates.

Who will be the Cowra Triathlon Club Business House Team Event champions?

Fri 24 October 2014 Cowra Triathlon Club Results

KIDS COURSE (SWIM-across pool/run baby pool, BIKE-600m, RUN400m)

GIRLS

Phoebe Smith 5.36 (PB), Maddie Allen 5.47, Jo Roberts 6.02 (PB), Laura Price 6.10 (PB), Sarah Shady 6.10 (PB), Alice Mulligan 6.21, Emme Allen 6.51, Mia Hudson 7.13, Georgie McCouat 9.51, Cailee Anderson 10.39 (PB), Milly Benton 10.45 (PB)

BOYS

Benjamin Smith 5.08 (PB), Riley Allen 5.15, Bailey Cranney 5.17 (PB), Lachlan Shady 6.14, Seb Benton 6.18 (PB), Mason Bright 6.59, Henry Anderson 7.08, Charlie Sturgiss 7.52 (PB), Liam Saunders 8.49, Ryan Hudson 8.50, Jake Gorham 10.17

BEGINNERS COURSE (SWIM-50m, BIKE-2.5km, RUN-800m)

FEMALES

Eliza Mulligan 11.59, Tess Roberts 14.21, Mackenzie Crook 14.28, Ashleigh Saunders 14.34, Annabelle Sturgiss 15.57, Ella Roberts DNF

MALES

Bailey Callaghan 10.47 (PB), Jake Roberts 12.00, Rory Sullivan 12.37 (PB), Daniel Gorham 13.32

TEAM

Team Cranney 10.03

ONE LAP COURSE (SWIM-100M, BIKE 4.5M, RUN 1KM)

FEMALES

Kerrie Smith 23.07

MALES

Will Cain 17.32 (PB), Sam Long 18.15, Ky Johnson 18.45 (PB), Andrew Smith 20 (PB), Darcy Callaghan 20.05, Ben Price 20.22 (PB)

TWO LAP COURSE (SWIM-200M, BIKE 9KM, RUN 2KM)

FEMALES

Alison Stephens 31.42, Kristin Sturgiss 41.29 (PB), Tabitha Jones 43.33 (PB), Tessa Ziser 43.33 (PB)

MALES

Derek Mulhearn 28.21, Dan Benton 29.13 (PB), Glen Hudson 31.36, Joe Sullivan 31.41 (PB), John Sullivan 32.49, Cooper Sullivan 33.27, Scott Vickary 34.24, Ber Allen 35.4, Darrell Makin 38.25, Russell Hooper 39.52

TEAM

Roundups 37.02