Photo: Andrew Quilty.
Is anger a problem for you?
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Do you find yourself angry over trivial things?
Does it affect your relationships?
Does it impact on family life?
Have you lost friends because of your anger?
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Do you always blame other people for making you angry?
Would you like to live a calmer life?
Then come and join the Diffuse Anger Management Course, kicking off on Monday, March 2 from 1pm till 3pm at the Erambie Outreach Centre, Cowra.
This six week course is free and will help you with understanding:
- Why we get angry
- What we can do about it
- What strategies we can use
- Ways to communicate effectively with others
- How to decide if it is our problem or someone else's problem
For bookings and enquiries, please contact Jan Chivers at Centacare on 0418 366 855.
The course is for men and women over 18 years of age.
