It’s one of Cowra’s most popular activities, with hundreds of residents attending Aqua MIP’s at Cowra Aquatic Centre three mornings a week, on Mondays, Wednesdays and Fridays.
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Now the team, comprised of staff from Cowra Community Health and Cowra Hospital, are getting ready to celebrate a major milestone, Aqua MIP’s 20th birthday.
Participants say it gives them a chance to not only become active, but it gets them up and about for the day and it an opportunity to make new friends and socialise.
Monday saw 92 people have a splash in the pool whilst Wednesday’s MIP’s class had 80 participants.
The 20th anniversary party will take place next Wednesday, December 14 from 9am at Cowra Aquatic Centre.